The Complete Guide to Astrological Self Care by Stephanie Gailing

Astrology and self care meet in Stephanie Gailing's guide, organized sign by sign.

Each of the twelve zodiac signs gets its own chapter with suggestions for eating, sleep, relaxation practices, essential oils, yoga poses, flower essences and more, so you can read your own sign first and then look up friends and family. Later chapters cover stellar life stages, the moon and planetary retrogrades, so it keeps being useful after the first read. The writing is approachable for someone new to astrology, and the sign by sign layout makes it easy to dip in and out. Give it as a birthday gift with a note to turn to their sign.

About the Book

The Complete Guide to Astrological Self-Care is a 256 page paperback published by Wellfleet Press in 2021 as part of the Complete Illustrated Encyclopedia series. Stephanie Gailing is an astrologer and wellness consultant with more than 25 years of experience and a Master of Science in Nutrition.

Additional Details

• Book by Stephanie Gailing; Wellfleet Press, paperback, 256 pages, ISBN 9781577152347.
• Cover design may differ slightly if the publisher updates it.

Disclaimer: Please consult a healthcare professional for any medical advice. The information provided is not intended to diagnose, treat, cure, or prevent any disease or condition.