Essential oils can be confusing, with so many brands, blends and claims to sort through. Adina Grigore wrote Just the Essentials to clear that up in a friendly, plain spoken voice.
The book explains what essential oils are made of, how to know what you are really buying, and practical ways people use them in skin care and around the home. It is a smart first book for someone who just got a diffuser, and a useful reference for anyone who wants to choose oils with more confidence. Pair it with a small oil set for an easy gift.
Adina Grigore is the founder of a natural skin care brand and the author of an earlier book on skin care. Just the Essentials was published in 2017. The photos show the cover, back and table of contents.
About Essential Oils
Essential oils are concentrated plant extracts, usually made by steam distillation or, for citrus peels, by cold pressing. Because they are concentrated, they are typically diluted before use on skin.
Additional Details
- You receive 1 copy of Just the Essentials by Adina Grigore.
- Essential oils can irritate skin and some are unsafe for pets; follow label directions and ask a professional before use.
- Book contents reflect the author's views and are not a substitute for professional advice.
- Photos show the actual book.
