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Fierce Self-Compassion by Kristin Neff - Self Compassion Book (BK-123)
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picture of the front cover of the book.
picture of the back cover of the book.
Fierce Self-Compassion by Kristin Neff - Self Compassion Book (BK-123)
Picture of the books gathered together, creating a bookshelf type of scenario.

Fierce Self-Compassion by Kristin Neff - Self Compassion Book (BK-123)

BK-123

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Kindness has a fierce side too, says Kristin Neff, author of Self-Compassion, and Fierce Self-Compassion is her case for it.

The book argues that being kind to yourself includes protecting yourself, setting boundaries and pushing for change, not just gentle acceptance. Neff writes for women in particular, and backs it up with research, personal stories and practical exercises. Chapters cover succeeding at work, caregiving without burning out, authentic relationships and speaking out against harassment. A strong pick for readers of Self-Compassion, book clubs, and anyone who has been told to be nicer when they needed to be firmer.

Additional Details

  • Book: Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive.
  • Author: Kristin Neff; Harper Wave, 2021.
  • Hardcover, 384 pages; ISBN 9780062991065.
  • Cover design may differ slightly if the publisher updates it.

Disclaimer: Please consult a healthcare professional for any medical advice. The information provided is not intended to diagnose, treat, cure, or prevent any disease or condition.

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