close up of the cover of the chakras and self-care by ambi kavanagh
book displayed as home decor
close up of the back of the book. giving some information about the book and chakra healing
close up of the table of content
close up of the cover of the chakras and self-care by ambi kavanagh
book displayed as home decor
close up of the back of the book. giving some information about the book and chakra healing
close up of the table of content

Chakras & Self-Care Book by Ambi Kavanagh, Paperback

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Ambi Kavanagh, a Reiki master, astrologer and life coach, built this book around small daily rituals tied to the seven main chakras.

Readers get a guide to each of the seven main chakras, with affirmation, visualization and meditative exercises, plus astrological and elemental correspondences and goddess archetypes for each. There are essential oil blend recipes, suggested stones for every chakra, and seasonal rituals that follow the lunar cycle and the turning of the year. The format is practical and approachable, so it suits someone new to chakra work as well as a yoga teacher or crystal collector who wants routines to try. It pairs well with a crystal or a candle as a gift.

Additional Details

  • Chakras & Self-Care by Ambi Kavanagh, foreword by Poppy Jamie.
  • Paperback, 224 pages; Zeitgeist (Penguin Random House), 2020.
  • ISBN 9780593196687.
  • New book; one copy per order.

Disclaimer: Please consult a healthcare professional for any medical advice. The information provided is not intended to diagnose, treat, cure, or prevent any disease or condition.

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