5 books laid out so you can see front cover which is yellow and pink with an OM symbol and necklace.
One book showing the front cover.
Contents of the book
Backside of the book.
Front cover of the book.
5 books laid out so you can see front cover which is yellow and pink with an OM symbol and necklace.
One book showing the front cover.
Contents of the book
Backside of the book.
Front cover of the book.

A Little Bit of Mantras by Lily Cushman - Hardcover Book (BK-93)

BK-93

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Curious about mantras but not sure where to begin? A Little Bit of Mantras by Lily Cushman is a short hardcover introduction to sacred sounds, part of the Little Bit series from Sterling Ethos.

Cushman keeps things accessible. You get a brief history of mantras from traditions around the world, a selection of chants for peace, clarity and more, and informal ways to fold mantra practice into an ordinary day, alongside yoga or meditation or on its own. It reads quickly and stays useful afterward as a reference you can flip open. It suits a newcomer to meditation, a yoga teacher building a reading shelf, or a friend who has asked what a mantra actually is.

Additional Details

  • One copy of A Little Bit of Mantras: An Introduction to Sacred Sounds by Lily Cushman.
  • Sterling Ethos, Little Bit series; first published 2019; hardcover, 128 pages.

Disclaimer: Please consult a healthcare professional for any medical advice. The information provided is not intended to diagnose, treat, cure, or prevent any disease or condition.

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