Find Your Mantra by Aysel Gunar - 75 Positive Affirmations Book

Seventy five short mantras for modern life fill this book by Aysel Gunar, the founder of the MantraBand bracelet brand.

Each mantra comes with exercises and guided meditations that help you put it into practice, along with simple ideas for being kinder to yourself. Read one a day with your morning coffee, keep it by the bed, or use it as a starting point for journaling.

It makes an easy gift for a graduate, a friend going through a change, or anyone who likes a little encouragement. The photos show the cover, back and table of contents.

Additional Details

• You receive 1 copy of Find Your Mantra by Aysel Gunar.
• Photos show the actual book.