front cover of the book called understanding chakras by Cassie Uhl
inside one of the pages of the book
back side of the book showing a brief description on what can be learned from reading this book
front cover of the book called understanding chakras by Cassie Uhl
inside one of the pages of the book
back side of the book showing a brief description on what can be learned from reading this book

Zenned Out Guide to Understanding Chakras by Cassie Uhl - Book

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The Zenned Out Guide to Understanding Chakras, by Cassie Uhl, walks you through all seven chakras, from the root to the crown, with beautiful illustrations.

It covers tips for balancing each chakra, ways to recognize when one may feel blocked, the crystals, herbs and mantras traditionally linked to each, and simple exercises you can try right away. The accessible exercises make it a good fit for beginners, and the illustrations make it a pleasure to keep on display. It makes a thoughtful gift for a friend who is curious about the chakras.

The full title is The Zenned Out Guide to Understanding Chakras: Your Handbook to Understanding the Energy of the Chakra System.

About the Chakras

Chakras are focal points in the subtle body described in Indian tantric traditions. The seven chakra system widely used today (Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown) blends those sources with 20th century Western ideas.

Additional Details

  • You receive 1 copy of The Zenned Out Guide to Understanding Chakras by Cassie Uhl.
  • Cover design may differ slightly if the publisher updates it.

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