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BK-31
This listing is for ONE (1) Book - Be, Awake, Create by Rebekah Younger, MFA - (BK-31)
Mindful Practices to Spark Creativity
Find Creative inspiration here and now.
In our busy lives, it may seem difficult to slow down, breathe, and just be in the here and now. As a result, we feel scattered, overwhelmed, and our most treasured time to creatively express -- and decompress -- takes a back seat. Whether you have an artistic practice or long to be more creative, this mindful guide will help you cultivate a greater awareness of your thoughts, senses, and the ordinary magic of the world around you spark a genuine creative expression.
Be, Awake, Create Invites you on a journey to explore your own creative potential. You'll find dozens of unique prompts, introspective exercises, and hands-on activities designed to inspire you to express in any medium -- from movement and collage to photography and poetry. You'll learn to tap into the power of your direct experience of the moment without judgment, for a fresh perspective and spontaneity.