copy of You Are Your Best Friend by Anisa Makhoul with 2 others in the background with decorations
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You Are Your Best Friend by Anisa Makhoul opened up to a page with decorations in the background
back view of You Are Your Best Friend by Anisa Makhoul with decorations in the background
copy of You Are Your Best Friend by Anisa Makhoul with 2 others in the background with decorations
hand holding up You Are Your Best Friend by Anisa Makhoul with 2 others in the background with decorations
You Are Your Best Friend by Anisa Makhoul opened up to a page with decorations in the background
back view of You Are Your Best Friend by Anisa Makhoul with decorations in the background

You Are Your Best Friend by Anisa Makhoul - Guidance book - Self-Care - (BK-57)

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This listing is for ONE (1) Book - You Are Your Best Friend by Anisa Makhoul - Guidance book - Self-Care - (BK-57)

Everyday Rituals for Self-Care 

We know Self-Care is Important

After all, if we want to take care of others, we must first take care of ourselves -- but what does that actually mean? You Are Your Best Friend offers thoughtful tips for navigating the inevitable pressures of your daily grid. From practical advice and fun activities to strategies that will completely change your mind-set, these uplifting messages will help you cultivate a more compassionate, empathetic, and fulfilling life. Don't worry, it's easier than it sounds -- a little self-love goes a long way. 

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